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Thai Yoga

  • Self-Care Arts 1626 West Colorado Avenue Colorado Springs, CO, 80904 United States (map)

Come take part in our couples Thai Yoga on 02/18/2023 2pm - 4pm. This seminar will teach foundational yoga movements and assisted stretches as well as acupressure. You will go home with a routine to reduce stress, muscular tension, improve flexibility, circulation and balance your energy. These techniques benefits both the giver and receiver, and is a wonderful way to manage stress as a couple

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Bear Baguazhang: Soft Attack Methods

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March 23

Deer Qigong: For Health & Martial Arts