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Snake Qigong: For Health & Martial Arts

  • Self-Care Arts 1626 West Colorado Avenue Colorado Springs, CO, 80904 United States (map)

Start the year of the Snake refreshed. Come learn Snake Qigong for Health & Self-Defense from Master Martin Kelly. What’s included is the workout system Taoist Snake Yoga, Standing Meditation, and Snake movements for conditioning the body as well as self-defense. The Snake is a relax fluid energy balancing stillness Yin-Mountain with Yang-sudden movement and speed. This is the Yoga for relaxed supple power, building your internal energies with the rising energies of Spring.

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April 19

Deer Qigong: For Health & Martial Arts