Snake Qigong teaches one how to direct energy to where it is needed - a skill necessary for healing and martial arts training. It is gentle, meditative whole-body art incorporating coiling movements coordinated with breath.

Striking like a viper, crushing like constrictor these are the techniques of the snake. The relaxed whole body coiling and fluid energy of snake qigong are powerful attributes to develop for self defense, and through partnered practice you will develop the balance , composure and internal strength to apply coiling , wrapping, and striking energies of the Snake.

Source of the picture is listed below: